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Daily Meditation with Krishnamurti


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The nature of the trap


Sorrow is the result of a shock, it is the temporary shaking up of a mind that has settled down, that has accepted the routine of life. Something happens – a death, the loss of a job, the questioning of a cherished belief – and the mind is disturbed. But what does a disturbed mind do? It finds a way to be undisturbed again; it takes refuge in another belief, in a more secure job, in a new relationship. Again the wave of life comes along and shatters its safeguards, but the mind soon finds still further defenses; and so it goes on. This is not the way of intelligence, is it?

No form of external or inward compulsion will help, will it? All compulsion, however subtle, is the outcome of ignorance; it is born of the desire for reward or the fear of punishment. To understand the whole nature of the trap is to be free of it; no person, no system, no belief can set you free. The truth of this is the only liberating factor – but you have to see it for yourself, and not merely be persuaded. You have to take the voyage on an uncharted sea.

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