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Daily Meditation with Krishnamurti

Evading sorrow

Most of us have sorrow in different forms – in relationship, in the death of someone, in not fulfilling oneself and withering away to nothing, or in trying to achieve, trying to become something, and meeting with total failure. And there is the whole problem of sorrow on the physical side – illness, blindness, incapacitation, paralysis, and so on. Everywhere there is this extraordinary thing called sorrow – with death waiting round the corner. And we do not know how to meet sorrow, so either we worship it, or rationalize it, or try to run away from it. Go to any Christian church and you will find that sorrow is worshipped; it is made into something extraordinary, holy, and it is said that only through sorrow, through the crucified Christ, can you find God. In the East they have their own forms of evasion, other ways of avoiding sorrow, and it seems to me an extraordinary thing that so very few, whether in the East or in the West, are really free of sorrow. It would be a marvelous thing if in the process of your listening – unemotionally, not sentimentally – to what is being could really understand sorrow and be totally free of it; because then there would be no self-deception, no illusions, no anxieties, no fear, and the brain could function clearly, sharply, logically. And then, perhaps, one would know what love is.

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